You can find the entire list of permitted foods within these categories by clicking here. Women and children can buy whole grain wheat, cereal, fruits, vegetables, bread, milk, meat, fish, poultry, cheese, juices, dried beans, peas, eggs, peanut butter, and some canned foods. You can find details of foods allowed for infants by clicking here.

Infants can get cereal, vegetables, fruits, meat, and formula.

Tennessee WIC provides separate food lists for adults and infants. WIC has 900+ approved stores in Tennessee where these vouchers can be exchanged for WIC approved foods. The WIC program in Tennessee offers a wide variety of foods by supplying vouchers that can be used at any designated store in the state. In addition to providing food, the program also helps women understand nutritious value of food so that they can stay on balanced diet and feed their kid with all the necessary minerals, vitamins, and other important nutrients. Tennessee WIC helps the struggling women, infants, and children to enjoy nutrition food so that they can get the best food during their growing phase.

The program provides nutrition food to Tennessee residents along with nutrition education, support for breastfeeding women, and referral to other healthcare programs. The program provides its benefits to women, infants, and children who meet program eligibility criteria. If the cashier can't or won't address the issue, ask to talk to the store manager, or go the service desk and call the TN WIC office.Tennessee WIC (Women, Infants, and Children) is a special supplemental nutrition program for certain residents of Tennessee. If the cashier has a negative attitude, first stay calm and ask questions to learn more about the cashier's concerns. At checkout, separate your WIC foods from the rest of your grocery items in your cart to make it easier for the cashier to identify WIC foods. If you have an alternate shopper setup, make sure your proxies sign the WIC ID before they get to the store. To reduce the hassles at the register, make sure to bring your Tennessee WIC ID to the store when you shop.

Use cooler to keep meats, milk, cheese and other items cold during your trip.

Have cash and small bills available to speed up your checkout.

Use coupons, discounts, sales and promotions to save money.

You can do the same with combining ounces of juice.

Option to combine foods from Whole Grains category (bread, rice, & tortillas).

Do not sign the WIC check until the cashier has written the total on it.

For paper WIC checks, make sure the clerk enters correct price on check.

Tell the store clerk you are using WIC benefits.Buy foods printed on WIC check or listed on the CA WIC approved food list.Set an alarm on your cell one week before the 'Last Day to Use' on your checks.Don't use before the 'Not Good Before' or after the 'Not Good After' date.Before headng out, make sure you plan out your trip with a few tips below:

Wic approved foods tn